View all lessons
Ph
Health and well-being: diet and nutrition • Physical education
A balanced diet for health and performance
Lesson outcome
I can explain the role of various macro- and micronutrients in a balanced diet and their impact on physical performance and health, and optimum weight.
- IntroductionPrepare · Not available
- Starter quizActivate · Not available
- Lesson videoLearn · Not available
- Exit quizCheck · Not available