Skip to content
Go to teachersPupils ✏️
CasharOpen learning
SO — SoomaaliEN — English
View all lessons
Ph

Physical training: methods of training • Physical education

A practical exploration of circuit, weight, plyometric and other fitness classes

Lesson outcome

I can train using different methods of training including circuit training, weight training, plyometric training and other fitness classes.

  • IntroductionPrepare · Not available
  • Starter quizActivate · Not available
  • Lesson videoLearn · Not available
  • Exit quizCheck · Not available