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Physical training: principles of training • Physical education

The principles of training and their application to a personal exercise programme

Lesson outcome

I can recall and apply the principles of training to an exercise programme.

  • IntroductionPrepare · Not available
  • Starter quizActivate · Not available
  • Lesson videoLearn · Not available
  • Exit quizCheck · Not available
The principles of training and their application to a personal exercise programme | Cashar