Amounts of food
Lesson 10 / 12
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I can explain why the amount of food humans eat is important.
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A dietician is a scientist who studies food and advises people on their food and nutrition choices.
Eating too much, or not enough, of certain types of food can be harmful to our health.
Information about amounts of food can be found by using secondary sources of information.
The Eatwell plate is a guide based on how much you should eat from each food group.
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