Health: 'estáis' and 'sois'
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I can use ‘estáis’ and ‘sois’ to describe moods, states and general traits in the context of sport and health.
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A diphthong is created when a strong vowel appears next to a weak vowel, making a single syllable.
To mean ‘you (all) are’ for location, state or mood, use ‘estáis’.
To mean ‘you (all) are’ for general traits, use ‘sois’.
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