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Anatomy and physiology: the short and long term effects of exercise • Physical education

A practical exploration of heart rate response to exercise and recovery

Lesson outcome

I can demonstrate my understanding of how the body responds to different types of exercise and how to optimise recovery.

  • IntroductionPrepare · Not available
  • Starter quizActivate · Not available
  • Lesson videoLearn · Not available
  • Exit quizCheck · Not available
A practical exploration of heart rate response to exercise and recovery | Cashar