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Anatomy and physiology: the short and long term effects of exercise

Year 10 • Physical education

Choose a lesson (6)

  1. Long term training effects and benefits
  2. The short term responses to exercise and changes in the body
  3. Long term adaptations to training
  4. Long-term effects of exercise
  5. Immediate and short term effects of exercise on the body
  6. A practical exploration of heart rate response to exercise and recovery