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Anatomy and physiology: the short and long term effects of exercise

Fasalka 10 • Jimicsiga

Dooro cashar (6)

  1. Long term training effects and benefits
  2. The short term responses to exercise and changes in the body
  3. Long term adaptations to training
  4. Long-term effects of exercise
  5. Immediate and short term effects of exercise on the body
  6. A practical exploration of heart rate response to exercise and recovery