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Ph
Remote learning: health, fitness and wellbeing • Physical education
Training intensity: how long can you keep working at a high intensity?
Lesson outcome
I can follow an exercise programme that challenges my personal fitness levels by working at a moderate to vigorous intensity.
- IntroductionPrepare · Not available
- Starter quizActivate · Not available
- Lesson videoLearn · Not available
- Exit quizCheck · Not available