Jumping for distance: standing triple jump

Move: we must swing our arms back for takeoff and forward during the different stages for power and balance. Move: to perform a standing triple jump we must hop, step, jump in sequence and link the actions together smoothly. Think: selecting the correct foot to start with ensures we are balanced and in control when standing triple jumping. Feel: standing triple jump requires patience and resilience to successfully link a hop, step and jump smoothly. Connect: striving to support one another and evaluate each other's performance is important to improve performance.