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Physical education
Manhajkeenna Physical education waxaa lagu dhigaa macno wax ku ool ah, iyadoo ardayda la siinayo aqoon adag oo dhisan.
Units for Year 1
- 1Locomotion: running and jumping12 lessons
- 2Health and wellbeing: the effects of exercise6 lessons
- 3Dance: my moves, my brilliant body6 lessons
- 4Ball skills: sending, receiving and dribbling12 lessons
- 5Gymnastics: individual movements and balances12 lessons
- 6Outdoor adventurous activities: working with others12 lessons
- 7Dance: my moves, my journeys6 lessons
- 8Ball skills: pushing and striking6 lessons
- 9Remote learning: locomotion6 lessons
- 10Remote learning: an introduction to target games6 lessons
- 11Remote learning: an introduction to dance6 lessons
Units for Year 2
- 1Locomotion: running, jumping and dodging12 lessons
- 2Health and wellbeing: agility, balance and coordination6 lessons
- 3Dance: my world, weather6 lessons
- 4Ball skills: passing, dribbling and scoring12 lessons
- 5Gymnastics: linking movements and balances12 lessons
- 6Outdoor adventurous activities: team building12 lessons
- 7Ball skills: hitting and striking6 lessons
- 8Dance: my world, how we dance6 lessons
Units for Year 3
- 1Outdoor adventurous activities: team challenges6 lessons
- 2Invasion games: principles of attack and defence through ball games6 lessons
- 3Dance: my word links to language12 lessons
- 4Invasion games: principles of attack and defence in netball6 lessons
- 5Net and wall games: tactics and strategies to overcome an opponent6 lessons
- 6Gymnastics: movements, balances and sequence composition12 lessons
- 7Health and wellbeing: mindfulness and meditative balances6 lessons
- 8Athletics: athletic challenges6 lessons
- 9Striking and fielding games: fielding vs batting6 lessons
- 10Remote learning: moving well6 lessons
- 11Remote learning: target games6 lessons
- 12Remote learning: dance3 lessons
- 13Remote learning: outdoor adventurous activities3 lessons
Units for Year 4
- 1Outdoor adventurous activities: solving problems6 lessons
- 2Invasion games: maintaining possession and stopping an attack in ball games6 lessons
- 3Dance: traditional dances of the British Isles12 lessons
- 4Invasion games: maintaining possession and stopping an attack through basketball6 lessons
- 5Net and wall games: tactics to overcome an opponent through pickleball6 lessons
- 6Gymnastics: symmetry and asymmetry12 lessons
- 7Health and wellbeing: mindfulness, meditative balances and relaxation techniques6 lessons
- 8Athletics: athletic challenges developed6 lessons
- 9Striking and fielding games: tactics and strategies through racing rounders6 lessons
Units for Year 5
- 1Outdoor adventurous activities: orienteering6 lessons
- 2Invasion games: shooting, scoring and denying space in ball games6 lessons
- 3Invasion games: shooting, scoring and denying space through hockey6 lessons
- 4Net and wall games: tactics to overcome an opponent through tennis6 lessons
- 5Striking and fielding games: striking and fielding skills through cricket6 lessons
- 6Gymnastics: counter balance and counter tension6 lessons
- 7Gymnastics: flight6 lessons
- 8Dance: your tag, everyday art12 lessons
- 9Health and wellbeing: stamina, strength and flexibility6 lessons
- 10Athletics: enhanced athletic challenges6 lessons
Units for Year 6
- 1Outdoor adventurous activities: leadership6 lessons
- 2Invasion games: scenarios, tactics and power play in ball games6 lessons
- 3Invasion games: scenarios, tactics and power play through tag rugby6 lessons
- 4Net and wall games: tactics to overcome an opponent through badminton6 lessons
- 5Striking and fielding games: striking and fielding tactics through rounders6 lessons
- 6Gymnastics: matching and mirroring6 lessons
- 7Dance: the power of unity12 lessons
- 8Health and wellbeing: stamina, strength and flexibility refined6 lessons
- 9Athletics: athletic challenges refined6 lessons
- 10Parkour: developing confidence and creative movement6 lessons
Units for Year 7
- 1Outdoor adventurous activities: teamwork, fitness and movement skills12 lessons
- 2Invasion games: basic tactics to overcome opponents in donor sports6 lessons
- 3Invasion games: basic tactics to overcome opponents through futsal6 lessons
- 4Gymnastics: body control and paired sequences12 lessons
- 5Net and wall games: maintain and win a rally through pickleball6 lessons
- 6Invasion games: basic tactics to overcome opponents through netball6 lessons
- 7Dance: identity6 lessons
- 8Striking and fielding games: bowling, batting and fielding with accuracy6 lessons
- 9Athletics: run, jump, throw and officiate12 lessons
- 10Remote learning: games making4 lessons
- 11Remote learning: moving with confidence4 lessons
- 12Remote learning: dance development3 lessons
- 13Remote learning: outdoor adventure activities3 lessons
- 14Remote learning: health and fitness4 lessons
Units for Year 8
- 1Inclusive sports: teamship, communication and awareness of others6 lessons
- 2Invasion games: tactics and strategies to outwit opponents in donor sports6 lessons
- 3Invasion games: tactics and strategies to outwit opponents through football6 lessons
- 4Health and wellbeing: long term benefits of physical activity through circuits6 lessons
- 5Gymnastics jigsaw: technical fluency and group performance analysis6 lessons
- 6Net and wall games: technical proficiency and problem solving through badminton6 lessons
- 7Invasion games: tactics and strategies to outwit through rugby6 lessons
- 8Dance: crossing continents6 lessons
- 9Outdoor adventurous activities: physical and intellectual challenges6 lessons
- 10Striking and fielding games: competition and performance analysis in cricket6 lessons
- 11Athletics: train and perform in a sport education season12 lessons
Units for Year 9
- 1Invasion games: adapt tactics and strategies in contact sports6 lessons
- 2Invasion games: adapt tactics and strategies through handball6 lessons
- 3Net and wall games: understand effective performance in badminton6 lessons
- 4Parkour: control, confidence and creativity6 lessons
- 5Health and wellbeing: healthy leadership and effective reviewing skills12 lessons
- 6Invasion games: adapt tactics and strategies through Gaelic football6 lessons
- 7Dance: the challenge6 lessons
- 8Net and wall games: overcome opponents in tennis challenges6 lessons
- 9Striking and fielding: officiating your own small sided cricket games6 lessons
- 10Athletics: fitness development of pace or power12 lessons
Units for Year 10
- 1Anatomy and physiology: the musculoskeletal system16 lessons
- 2Health and wellbeing: commitment to a personalised training plan12 lessons
- 3Invasion games: tactics and strategies in tchoukball6 lessons
- 4Anatomy and physiology: the cardio-respiratory system12 lessons
- 5Anatomy and physiology: anaerobic and aerobic exercise4 lessons
- 6Invasion games: tactics and strategies in hockey6 lessons
- 7Anatomy and physiology: the short and long term effects of exercise6 lessons
- 8Gymnastics: technique, body control and constructive feedback in trampolining6 lessons
- 9Movement analysis and basic biomechanics11 lessons
- 10Net and wall games: tactics and strategies in volleyball6 lessons
- 11Physical training: health and fitness26 lessons
- 12Dance: phenomenal6 lessons
- 13Invasion games: tactics and strategies in world games6 lessons
- 14Physical training: principles of training6 lessons
- 15Striking and fielding games: evaluate and improve performance in softball6 lessons
- 16Physical training: methods of training11 lessons
- 17Physical training: injury and injury prevention7 lessons
- 18Outdoor adventurous activities: outdoor pursuits and team challenges12 lessons
- 19Striking and fielding games: teaching others to play creative cricket games6 lessons
- 20Use of data2 lessons
- 21Kin-ball: communicating and solving problems through an inclusive game6 lessons
- 22Non-examined assessment: preparing for the written coursework3 lessons
- 23Health and wellbeing: cardio tennis6 lessons
- 24Remote learning: designing competitive games2 lessons
- 25Non-examined assessment: athletics practical10 lessons
- 26Remote learning: moving with athleticism2 lessons
- 27Non-examined assessment: football practical6 lessons
- 28Remote learning: advanced dance2 lessons
- 29Non-examined assessment: netball practical6 lessons
- 30Non-examined assessment: rugby league practical6 lessons
- 31Remote learning: outdoor adventure activities and problem solving2 lessons
- 32Non-examined assessment: badminton practical6 lessons
- 33Remote learning: health, fitness and wellbeing2 lessons
- 34Non-examined assessment: handball practical6 lessons
- 35Non-examined assessment: rugby union practical6 lessons
- 36Non-examined assessment: basketball practical6 lessons
Units for Year 11
- 1Sport psychology: skill and ability7 lessons
- 2Health and wellbeing: HIIT and couch to 5k team challenges to develop fitness6 lessons
- 3Sport psychology: goal setting, guidance and feedback7 lessons
- 4Invasion games: problem solving with tactics and strategies through T1 rugby6 lessons
- 5Sports psychology: mental preparation for performance7 lessons
- 6Invasion games: tactics and strategies when leading a team in Korfball6 lessons
- 7Socio-cultural influences: engagement patterns5 lessons
- 8Health and wellbeing: yoga, pilates and mindfulness for life6 lessons
- 9Health and wellbeing: martial arts and self-defence6 lessons
- 10Socio-cultural influences: commercialisation5 lessons
- 11Socio-cultural influences: ethics and behaviour8 lessons
- 12Dance: movie moves6 lessons
- 13Health and well-being: reasons for participation8 lessons
- 14Net and wall games: teaching others tactics and strategies in table tennis6 lessons
- 15Health and well-being: diet and nutrition5 lessons
- 16Target games: experience lifestyle games like golf and kubb6 lessons
- 17Exam technique and answering the extended answer questions4 lessons