Health and wellbeing: stamina, strength and flexibility refined
Why this, why now
The unit of work will consolidate pupils' understanding of strength, flexibility and the cardiovascular elements of fitness. Pupils will focus on enhancing their own fitness and understanding the importance of taking ownership of their own health and wellbeing in order to lead healthy active lives.
Prior knowledge requirements
- Ardaydu waa inay yaqaanaan aasaaska maadada.
- Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Unit 8 / 10
Health and wellbeing: stamina, strength and flexibility refined
The unit of work will consolidate pupils' understanding of strength, flexibility and the cardiovascular elements of fitness. Pupils will focus on enhancing their own fitness and understanding the importance of taking ownership of their own health and wellbeing in order to lead healthy active lives.
6 lessons