Athletics: run, jump, throw and officiate
Why this, why now
This unit will explore core techniques and use knowledge to become more technically proficient at sprinting, jogging and a range of both jumping and throwing events. Pupils will learn how the body responds to different types of exercise, how to be self-motivated and how to officiate fairly.
Prior knowledge requirements
- Ardaydu waa inay yaqaanaan aasaaska maadada.
- Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Unit 9 / 14
Athletics: run, jump, throw and officiate
This unit will explore core techniques and use knowledge to become more technically proficient at sprinting, jogging and a range of both jumping and throwing events. Pupils will learn how the body responds to different types of exercise, how to be self-motivated and how to officiate fairly.
12 lessons- Officiating your own jumping challenges
- Relays
- Hurdles
- Javelin technique
- Supporting others to successfully triple jump
- Jumping for distance
- Running for distance and understanding pace
- Jumping for height
- Running for speed and the relationship between distance and time
- Realising your potential at long jump
- Officiating your own throwing challenges
- Shot put technique