Athletics: train and perform in a sport education season
Why this, why now
This unit will develop pupils’ ability to perform in a range of athletic events with a focus on personal best improvements. They will learn about different components of fitness and the difference between aerobic and anaerobic exercise. Pupils will take responsibility for working in small teams.
Prior knowledge requirements
- Ardaydu waa inay yaqaanaan aasaaska maadada.
- Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Unit 11 / 11
Athletics: train and perform in a sport education season
This unit will develop pupils’ ability to perform in a range of athletic events with a focus on personal best improvements. They will learn about different components of fitness and the difference between aerobic and anaerobic exercise. Pupils will take responsibility for working in small teams.
12 lessons- Training in teams for personal bests in long jump and triple jump
- Training in teams for personal bests in shot put
- Officiating, performing and supporting your team
- Training in teams for personal bests in sprint events
- Competing and contributing as a united team
- Training in teams for personal bests in javelin
- Analysing performance and identifying your best events
- Training in teams for personal bests in middle distance events
- Training in teams for personal bests in high jump
- The grand final, relays and medal tables
- Mini Olympic opening ceremony
- Trials and team selection for a sport education season