The grand final, relays and medal tables
Lesson 10 / 12
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Lesson outcome
I can perform under increased pressure and manage my emotions, regardless of the outcome.
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Move: the correct upsweep or downsweep hand position for exchanging the baton increases speed and efficiency.
Move: standing up straight on the podium in a confident position demonstrates pride.
Think: knowing what to expect from previous experience will help to prepare physically and mentally for competition.
Feel: participation in finals and relays requires high levels of focus and stress management.
Connect: relying on teammates when passing the baton in a relay requires joint responsibility under pressure.
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