The grand final, relays and medal tables
Cashar 10 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can perform under increased pressure and manage my emotions, regardless of the outcome.
Muuji qoraalka
Move: the correct upsweep or downsweep hand position for exchanging the baton increases speed and efficiency.
Move: standing up straight on the podium in a confident position demonstrates pride.
Think: knowing what to expect from previous experience will help to prepare physically and mentally for competition.
Feel: participation in finals and relays requires high levels of focus and stress management.
Connect: relying on teammates when passing the baton in a relay requires joint responsibility under pressure.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana
Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.