Remote learning: moving well
Why this, why now
This unit will teach pupils the meaning of strength, flexibility, agility, balance and general movement competence to support overall fitness. Pupils will complete focused circuits developing their own movement skills, enhancing their understanding of the importance of healthy active lifestyles.
Prior knowledge requirements
- Ardaydu waa inay yaqaanaan aasaaska maadada.
- Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Unit 10 / 13
Remote learning: moving well
This unit will teach pupils the meaning of strength, flexibility, agility, balance and general movement competence to support overall fitness. Pupils will complete focused circuits developing their own movement skills, enhancing their understanding of the importance of healthy active lifestyles.
6 lessons- Moving well: can you challenge your personal best using flexibility activities?
- Moving well: can you jump for distance using the correct technique?
- Moving well: can you balance on a range of body parts and link them together?
- I can apply the correct technique for a range of actions in a movement circuit.
- Moving well: can you challenge your personal best through aerobic activities?
- Moving well: can you challenge your personal best through strength activities?