Physical training: injury and injury prevention
Why this, why now
This unit unpicks the many factors to be considered to prevent injury in sport. It focussess on the effective delivery of both warm up and cool down components of training.
Prior knowledge requirements
- Ardaydu waa inay yaqaanaan aasaaska maadada.
- Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Unit 17 / 36
Physical training: injury and injury prevention
This unit unpicks the many factors to be considered to prevent injury in sport. It focussess on the effective delivery of both warm up and cool down components of training.
7 lessons