Physical training: injury and injury prevention
Maxay tahay, maxayse hadda
This unit unpicks the many factors to be considered to prevent injury in sport. It focussess on the effective delivery of both warm up and cool down components of training.
Aqoonta hore loo baahan yahay
- Ardaydu waa inay yaqaanaan aasaaska maadada.
- Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
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Physical training: injury and injury prevention
This unit unpicks the many factors to be considered to prevent injury in sport. It focussess on the effective delivery of both warm up and cool down components of training.
7 cashar