Skip to content

Gymnastics: counter balance and counter tension

Download complete unit ↓(not available yet)

Why this, why now

This unit will focus on exploring counter balance and counter tension using the floor and apparatus. Pupils will learn how to perform a range of balances in pairs and compose sequences that consistently incorporate flow. Pupils will evaluate their sequences and reflect on how to make improvements.

Prior knowledge requirements

  • Ardaydu waa inay yaqaanaan aasaaska maadada.
  • Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Unit 6 / 10

Gymnastics: counter balance and counter tension

This unit will focus on exploring counter balance and counter tension using the floor and apparatus. Pupils will learn how to perform a range of balances in pairs and compose sequences that consistently incorporate flow. Pupils will evaluate their sequences and reflect on how to make improvements.

6 lessons
  1. Performance and giving feedback to others
  2. Counter balance on apparatus
  3. Sequences to include counter balance and counter tension on apparatus
  4. Sequences to include counter balance on apparatus
  5. Counter tension
  6. Counter balance