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Running for speed competition

Lesson 1 / 6

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Lesson outcome

I can run as fast as possible when taking part in a competition.

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Move: when sprinting, making sure we have accurate head, arm and leg technique helps us run quicker in a competition. Move: when receiving the relay baton, our hand is behind us, palm up and we start to run before receiving it. Think: creating and applying various relay tactics can make our team run faster in competition. Feel: it is important to try our best when competing against other individuals and teams to show we have integrity. Connect: collaborating and organising our team in relay races demonstrates trustworthiness.

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This content is by Cashar and published under an open licence.