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Combining and refining Salsa ideas to strive for awareness of bodily tension

Lesson 1 / 6

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I can apply tension to control my shapes and actions.

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Move: consistently applying an appropriate stance contributes to communicating the dance style. Think: decision making is utilised to realise how a position can be maintained during action. Feel: applying multiple factors at the same time requires resilience. Connect: a strong frame held by a partner conveys confidence and instils trust.

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