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Group jumping sequences; turning, canon, unison, levels and direction

Lesson 3 / 6

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I can create a jumping sequence in groups incorporating canon, unison and changes in level and direction on a variety of apparatus.

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Move: quality sequences demonstrate accurate fluidity between the jumps with control and extension on and off apparatus. Move: using changes in level and direction, canon and unison requires accurate timings and fluidity between the jumps. Think: knowing how to create the sequence with flow, including all the components, relies on careful planning. Feel: integrity enables us to strive to create a quality sequence including all the components. Connect: performing our jumping sequence with accurate timings in canon and unison requires trust and communication.

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This content is by Cashar and published under an open licence.