Matching
Lesson 1 / 6
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Lesson outcome
I can create a sequence of three movements that are matching with flow, extension and control.
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Move: quality matching movements require performing the same movements as our partner with control and extension.
Think: creating a matching sequence relies on us deciding on which movements we can both perform correctly.
Think: knowing that a sequence of movements requires accurate timing and fluidity throughout improves the performance.
Feel: being motivated to try a range of matching movements in our pair, enables the successful creation of the sequence.
Connect: good communication is imperative to help you match your partner and execute the sequence successfully.
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This content is by Cashar and published under an open licence.