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I can perform a range of activities, showing good agility, and remain motivated to try my hardest.

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Move: showing agility means we look up, are on the balls of our feet and move quickly in a variety of ways. Move: completing the agility circuit will make our hearts beat fast and muscles work hard, helping us keep healthy. Think: keeping going and being motivated to work hard supports our bodies and minds, helping us to complete the circuit. Feel: encouraging our partner to improve and helping to motivate them shows a strong sense of empathy. Connect: being motivated to complete all of the agility stations shows great determination and self-belief.

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This content is by Cashar and published under an open licence.