Adaptability and flexibility
Lesson 10 / 12
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Lesson outcome
I can be adaptable and flexible to the needs of my group, environmental conditions and changes.
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Move: working at full intensity in a changing fitness session requires using the correct technique.
Think: using initiative to adjust plans demonstrates quick thinking and adaptability.
Feel: dealing with changes successfully helps to build feelings of resilience.
Connect: being responsive to the needs of others shows a leader is attentive and cares about their team's wellbeing.
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This content is by Cashar and published under an open licence.