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Lesson outcome

I can use time management skills effectively to deliver an organised circuit fitness session.

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Move: using the correct technique to demonstrate fitness based exercises to ensure maximum progress. Think: strategically planning the timing of a fitness circuit will increase the opportunity for maximal involvement. Feel: organising the timing of the session will provide clarity and can relieve stress when leading. Connect: organised leaders are able to prioritise time to interact with team members to address their needs.

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