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I can define what success can look like in a range of competitions.

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Move: swinging your arms will increase the distance your object is thrown. Move: the point of release will determine how high and how far your object travels toward your target. Think: establishing the aim and rules of a new activity inform tactical decisions in competition. Feel: working toward, achieving and celebrating a personal best builds confidence and self-esteem. Connect: shifting the focus away from the outcome of a competition builds stronger relationships between participants.

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This content is by Cashar and published under an open licence.