Tackling and marking players

Move: timing your jab tackle enables you to intercept the ball effectively while reducing the risk of committing a foul. Move: getting low in a block tackle improves stability, making it easier to control the ball Think: contacting the body instead of the ball is dangerous and illegal and will lead to a free hit to the opposition. Feel: self-awareness of the dribbling skills of others helps improve overall success rates Connect: clear communication about marking ensures effective defence and prevents confusion amongst teammates.