Kabaddi: rules and basic skills
Lesson 2 / 6
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Lesson outcome
I can explain the main rules of Kabaddi and take part in basic Kabaddi games.
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Move: sprinting back to the midline quickly increases your chances of evading defenders and gaining the point.
Move: using quick, low-reaching actions with your hand or foot allows you tap the defenders and gain 1 point.
Think: to score a team must send a player (raider) into the opposing court whilst chanting 'Kabaddi' repeatedly.
Feel: confidence comes from experience and layering on the rules gradually.
Connect: defenders rely on each other to tackle the raider and prevent a point being scored after a touch is made.
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