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Running

Lesson 8 / 12

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Lesson outcome

I can experiment with different running techniques and begin to understand how to run as fast as possible.

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Move: running fast requires focusing the head forwards and pumping the arms. Move: running fast requires driving from the balls of your feet. Think: using the correct technique with our head, arms and feet will enable us to run faster. Feel: showing confidence in your running technique will help to improve performance. Connect: showing empathy and encouragement will help others to develop running technique.

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This content is by Cashar and published under an open licence.