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Levers in action

Lesson 3 / 11

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Lesson outcome

I can identify and apply each lever system to various sporting actions.

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Sporting examples of a first class lever include the neck when heading the ball in football. Sporting examples of a second class lever include plantar flexion at the ankle during a jump shot in basketball. Sporting examples of a third class lever include flexion of the elbow in a bicep curl.

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