Planes and axes in action
Lesson 7 / 11
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Lesson outcome
I can identify and apply the planes of movement and axes of rotation to various sporting examples.
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The body rotates around the transverse axis moving along the sagittal plane.
The body rotates around the sagittal axis moving along the frontal plane.
The body rotates around the longitudinal axis moving along in the transverse plane.
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The same lesson as a pupil sees it. You can set any section as work on its own.
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