Cooperating to build the longest rally
Lesson 1 / 6
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Lesson outcome
I can maintain a rally using good footwork and a smooth swing.
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Move: a smooth U shaped swing helps with consistency.
Move: moving your feet to the same position relative to the ball for every shot helps with consistency.
Think: to build a long rally you need to hit with control and ideally to your partners forehand
Feel: satisfaction comes from getting better and making progress.
Connect: working well with others requires sharing of tasks, being kind and willing to compromise.
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This content is by Cashar and published under an open licence.