The backhand
Lesson 4 / 6
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Lesson outcome
I can use the correct backhand technique and understand when to use this shot in a rally.
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Move: to perform a backhand shot, hit the shuttlecock with the centre of the racket, pointing the racket at the target.
Move: hitting a backhand shot into space, with accuracy and control, helps improve our chances of winning the point.
Think: evaluating our backhand technique helps to identify strengths and weaknesses to improve our performance.
Feel: continuing to try our best when we find tasks difficult shows that we can be resilient and self-disciplined.
Connect: striving to help others to improve their performance shows excellent team work and cooperation.
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This content is by Cashar and published under an open licence.