Non-examined assessment: writing your personal exercise programme
Lesson 3 / 3
Lesson video
The video is not available yet.
Lesson slides
not available yet
Lesson details
Lesson outcome
I can analyse and evaluate the performance of myself, or someone else, in a named activity from the specification.
Show transcript
Analyse fitness and skill strengths and weaknesses in chosen activity.
Evaluate a training method to increase a fitness weakness.
Produce a training plan to increase a fitness component.
Compare pre-PEP data and post-PEP data.
Worksheet
not available yet
Quizzes
This quiz is not available yet.
What pupils see
The same lesson as a pupil sees it. You can set any section as work on its own.
- IntroductionPrepare · Not available
- Starter quizActivate · Not available
- Lesson videoLearn · Not available
- Exit quizCheck · Not available
This content is by Cashar and published under an open licence.