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Balance and precision in action

Lesson 6 / 6

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Lesson outcome

I can confidently perform both static and moving balances on rails and benches demonstrating accuracy, precision and control.

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Move: balancing confidently requires core stability, proprioception and good posture to maintain control. Think: maintaining balance demands sustained concentration to ensure that movements are performed with precision. Feel: overcoming balance challenges results in a sense of accomplishment and increased confidence. Connect: collaborating effectively with peers develops communication skills and demonstrates respect to achieve goals.

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This content is by Cashar and published under an open licence.