Nutrient-rich meal: doing and reviewing (non-statutory)
Lesson 5 / 12
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Lesson outcome
I can follow a plan to make a nutrient-rich meal and review the outcome.
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It is important to plan healthy meals to make sure that your body is getting the nutrients it needs.
Some processed food may have added salt, sugar and fat.
Being able to make and cook healthy food is an important life skill.
A nutrient-rich meal can be reviewed and improved.
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