Healthy hearts
Lesson 11 / 12
Lesson video
The video is not available yet.
Lesson slides
not available yet
Lesson details
Lesson outcome
I can design a fitness circuit to improve heart health.
Show transcript
A healthy, balanced diet helps to improve heart health.
Being physically active is a major step toward strengthening the heart muscle and improving heart health.
Heart-pumping aerobic exercise is recommended for at least an hour a day for children.
Examples of aerobic exercise are brisk walking, running, swimming and cycling.
Worksheet
not available yet
Quizzes
This quiz is not available yet.
What pupils see
The same lesson as a pupil sees it. You can set any section as work on its own.
- IntroductionPrepare · Not available
- Starter quizActivate · Not available
- Lesson videoLearn · Not available
- Exit quizCheck · Not available
This content is by Cashar and published under an open licence.