Running for speed: sprinting
Lesson 6 / 6
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Lesson outcome
I can explore how to use my body to run as fast as possible so I have a good sprinting technique.
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Move: sprinting technique requires pumping arms, running on the balls of our feet, keeping our head focused forwards.
Think: we need to stay in our own lane when sprinting to stop us from being disqualified.
Feel: continuing to try our best, even when we don’t beat our record, shows that we have resilience.
Connect: encouraging each other is important so everyone is motivated to try their best.
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This content is by Cashar and published under an open licence.