Running for speed: sprinting
Cashar 6 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can explore how to use my body to run as fast as possible so I have a good sprinting technique.
Muuji qoraalka
Move: sprinting technique requires pumping arms, running on the balls of our feet, keeping our head focused forwards.
Think: we need to stay in our own lane when sprinting to stop us from being disqualified.
Feel: continuing to try our best, even when we don’t beat our record, shows that we have resilience.
Connect: encouraging each other is important so everyone is motivated to try their best.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.