Creating sequences with locomotion, rotation and balance

Move: to transition smoothly between balances, maintain momentum and control movements to create fluidity. Move: Using your eyes to see cues to ensure timing is cohesive with the group enhancing the elegance of performance. Think: adding movement patterns like unison and canon into a sequence enhances visual interest and difficulty. Feel: devising a sequence with good timing, flow and body awareness improves creativity skills. Connect: moving in unison or cannon gives a sense of teamwork, showcasing coordination and harmony.