Rotation and control
Lesson 6 / 12
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Lesson outcome
I can perform rotational movements with control and combine rotational movements to create a sequence.
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Move: good balance and coordination is necessary when performing controlled rotational movements on and off apparatus.
Move: using momentum from a strong push off in a cartwheel means the legs will rotate above the body.
Think: including rotational movements into a sequence on apparatus adds complexity, showcasing skill versatility.
Feel: having self-confidence to perform rotational skills overcoming any fears gives a sense of achievement.
Connect: executing rotational movements alongside a partner requires good communication skills and trust in one another.
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This content is by Cashar and published under an open licence.