Rotation and control
Cashar 6 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can perform rotational movements with control and combine rotational movements to create a sequence.
Muuji qoraalka
Move: good balance and coordination is necessary when performing controlled rotational movements on and off apparatus.
Move: using momentum from a strong push off in a cartwheel means the legs will rotate above the body.
Think: including rotational movements into a sequence on apparatus adds complexity, showcasing skill versatility.
Feel: having self-confidence to perform rotational skills overcoming any fears gives a sense of achievement.
Connect: executing rotational movements alongside a partner requires good communication skills and trust in one another.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.