U bood nuxurka

Gymnastics: body control and paired sequences

Soo dejiso cutubka oo dhan(weli lama diyaarin)

Maxay tahay, maxayse hadda

This unit will explore core gymnastics skills both individually and in combination. Pupils will develop their stability whilst holding their own body position and when supporting a partner. They will learn how to give appropriate feedback to others on posture and the execution of short sequences.

Aqoonta hore loo baahan yahay

  • Ardaydu waa inay yaqaanaan aasaaska maadada.
  • Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Cutub 4 / 14

Gymnastics: body control and paired sequences

This unit will explore core gymnastics skills both individually and in combination. Pupils will develop their stability whilst holding their own body position and when supporting a partner. They will learn how to give appropriate feedback to others on posture and the execution of short sequences.

12 cashar
  1. Different ways to move
  2. Locomotion and partner work
  3. Evaluating and refining sequences
  4. Point and patch balances
  5. Creating sequences with locomotion, rotation and balance
  6. Rotation and control
  7. Vaulting with control and creativity
  8. Using apparatus to aid flight
  9. Building a group routine
  10. Reviewing, refining and improving aesthetic performance using feedback
  11. Performing and supporting the performance of others
  12. Basic flight using jumps and turns