Evaluating and refining sequences
Cashar 3 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can evaluate and refine a sequence to improve difficulty and/or quality of execution.
Muuji qoraalka
Move: a high quality sequence requires consistent flow, accurate timing and a variety of movements and balances.
Think: evaluating a sequence requires consideration of the composition, execution and overall quality of performance
Think: refining a sequence in gymnastics involves improving the quality, flow and execution.
Feel: evaluating and refining a sequence can make you feel accomplished, empowered and more confident in your abilities.
Connect: working with others to improve a routine fosters collaboration towards a shared goal and enhances creativity.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.