Flight
Lesson 5 / 6
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Lesson outcome
I can experiment with moving to generate flight and create a sequence that includes three jumps and two linking movements with flow.
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Move: quality jumping requires bending the knees, swinging the arms and controlling the landing with extension.
Move: linking movements together successfully involves ensuring there is consistent flow without any pauses.
Think: knowing that flight requires the body to completely leave the floor helps us when practising our jumps.
Feel: experimenting with a variety of jumps and not just using one idea requires integrity as we challenge ourselves.
Connect: creating a sequence of jumps in pairs requires collaboration and trust in each other's ideas.
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This content is by Cashar and published under an open licence.