Flight
Cashar 5 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can experiment with moving to generate flight and create a sequence that includes three jumps and two linking movements with flow.
Muuji qoraalka
Move: quality jumping requires bending the knees, swinging the arms and controlling the landing with extension.
Move: linking movements together successfully involves ensuring there is consistent flow without any pauses.
Think: knowing that flight requires the body to completely leave the floor helps us when practising our jumps.
Feel: experimenting with a variety of jumps and not just using one idea requires integrity as we challenge ourselves.
Connect: creating a sequence of jumps in pairs requires collaboration and trust in each other's ideas.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.