Jumping and turning
Cashar 6 / 6
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Muuqaalku weli diyaar ma aha.
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weli lama diyaarin
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Natiijada casharka
I can include turns in my jumps to create flight and use these ideas to create a sequence that includes two turning jumps and three travelling movements with flow.
Muuji qoraalka
Move: quality turning jumps require bending the knees, swinging the arms and controlling the landing with extension.
Move: a turning jump involves jumping into the air and rotating our body around a vertical axis while airborne.
Think: knowing how to accurately identify strengths and developments in our partner's jumps improves their performance.
Feel: creating a range of turning jumps and challenging ourselves to develop our ideas requires integrity.
Connect: helping our partner to ensure their landing is safe when creating turning jumps involves trust.
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weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
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Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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