Utilising apparatus to create moments of flight

Move: quality jumps require bending the knees, swinging the arms with control and extension when using apparatus. Move: creating a sequence of jumps on or off apparatus requires constantly applying flow. Think: creating a range of quality jumping ideas to link with flow on a variety of apparatus requires evaluation. Feel: the determination to try multiple different locations on the apparatus to jump from shows great integrity. Connect: creating a sequence of jumps in pairs requires collaboration and trust in each other's ideas.